The truth is that counseling can help you build (or repair) a strong foundation that will help you overcome many of the storms your marriage will likely face over the years. Despite this, it's normal to be curious about what happens in marriage therapy if you and your spouse are considering couples therapy. Marriage or relationship counseling is a goal-oriented process that helps you and your partner move to a better place in your relationship. Your marriage counseling sessions will always focus on helping you progress; creating an accurate understanding is the first vital part of that process.
Not every marriage counseling session will be dedicated to you, your partner, and your therapist. Couples often want to know “how long marriage therapy will last” because they would like positive changes to happen quickly. If you have other specific questions about your situation that may affect what you can expect from marriage counseling, the best way to answer them is to schedule a free first consultation with the marriage counselor, couples therapist, or Growing Self relationship coach of your choice. However, expect to spend some time in your consultation session going over basic information and legal aspects of the marriage counseling process before embarking on the work itself. The first stage of good marriage counseling or relationship coaching is always to gain clarity about your goals at work.
That way, you can meet them and have a conversation about your hopes and goals to learn exactly what the marriage counseling process will be like for you. Good and effective marriage counseling requires having a plan that fits your unique experience. It's also worth noting that many couples seek therapy at the beginning of a marriage; it doesn't have to be just for couples who have been married for decades. If you're considering marriage counseling, it's important to understand what you can expect from the process. Marriage counseling can help you build (or repair) a strong foundation that will help you overcome many of the storms your marriage will likely face over the years.
It's also important to remember that couples therapy is goal-oriented and focused on helping you progress; creating an accurate understanding is the first vital part of that process.